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What are Concussions? Concussions are a traumatic injury to the brain caused by a sharp blow, shaking to the head or sudden stop following an event. This action can alter the brain’s normal functioning. Ordinarily the brain floats inside the skull in a protective pool of spinal fluid, but certain actions like a hard tackle […]

There’s an old saying in neuroscience: neurons that fire together wire together. This means that the more you run a neuro-circuit in your brain, the stronger that circuit becomes. This is why, to quote another old saying, practice makes perfect. The more you practice piano or try to speak a new language, the stronger those […]
The post Why Sleep Matters – with Brainwave Optimization appeared first on Brain Awakening.

What are Concussions? Concussions are a traumatic injury to the brain caused by a sharp blow, shaking to the head or sudden stop following an event. This action can alter the brain’s normal functioning. Ordinarily the brain floats inside the skull in a protective pool of spinal fluid, but certain actions like a hard tackle […]








