DO YOU...
- Do you struggle with feelings of being overwhelmed when there is uncertainty?
- Does your brain have trouble turning off when you try to sleep or focus on a task?
- Do you feel uncomfortable when in a crowd of people?
- Do you have constant muscle tension—whether it consists of clenching your jaw, balling your fists, or flexing muscles throughout your body?
- Do you suffer from chronic indigestion?
- Anxiety may start in he mind, but it often manifests itself in the body through physical symptoms, like stomachaches, cramping, bloating, gas, constipation, and/or diarrhea.
- Do you relive disturbing or traumatic events?
- Are you constantly judging yourself, do you have a finicky and obsessive mind-set around perfection, high standards or fear of making mistakes?
- Do you constantly second guess or not trust yourself?
YOU'RE NOT ALONE!
Everyone gets nervous or anxious from time to time—when speaking in public, for instance, or when going through financial difficulty. For some people, however, anxiety becomes so frequent, or so forceful, that it begins to take over their lives.
How can you tell if your everyday anxiety has crossed the line into a disorder?
It's not easy. Anxiety comes in many different forms and "normal" anxiety isn't always clear.
10+
YEARS EXPERIENCE
700+
CLIENTS
14,000+
HOURS
96%
SUCCESS RATE
Enjoy These Results
Better Sleep
Stress Relief
Improved Memory & Recall
Clarity to Move Forward
Increased Performance for Work, Athletics, Learning and More
Ability to Self Regulate
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