How Neurofeedback Works

Every brain is unique. That's why we don't take a one-size-fits-all approach.



At Brain Awakening, we begin by getting to know how your brain is functioning and what you'd like to improve. From there, we create a personalized approach to neurofeedback based on your individual brain patterns and goals.

Step 1: Understand Your Brain

We begin with a personalized brain evaluation that gives us a visual look at your brain's activity. This helps us better understand your individual patterns and identify areas we may want to support.

Step 2: Create Your Personalized Approach

Your brain is unique, and your goals are unique too. We use the information from your evaluation to guide your neurofeedback sessions and create an approach that is tailored to you.

Step 3: Train Your Brain

During a neurofeedback session, you relax while your brain receives real-time feedback about its activity. With repeated training, the goal is to support your brain's ability to self-regulate and function more efficiently.

Step 4: Follow Your Progress

Your brain is always changing and learning. As you continue with your sessions, we can monitor your progress and adjust your training as appropriate to your goals.

A Personalized Approach to Brain Training

Whether you're looking to support better sleep, focus, memory, learning, relaxation or overall well-being, we start in the same place:

Understanding your brain.

From there, we help you explore what personalized brain training may be able to support.