WHAT IS NEUROFEEDBACK ?
Every brain is unique. That's why we don't take a one-size-fits-all approach.
At Brain Awakening, we begin by understanding your individual brain patterns and what you'd like to explore. From there, you can decide whether neurofeedback is right for you.
Step 1: Understand Your Brain
We begin with a Brain Evaluation that provides a 20-point visual snapshot of your brain's activity across key areas.
Sensors are placed at different locations on your head to detect electrical activity. The information is used to create a visual report, which I'll walk you through and explain in everyday language.
The evaluation gives us a starting point for your Brain Awakening experience.
Learn more about the Brain Evaluation
Step 2: Begin Your Neurofeedback Sessions
If you decide to continue, the Primary Foundation Series provides seven two-hour sessions, giving you an opportunity to experience the process over time.
The evaluation helps guide our approach, taking your individual brain patterns and goals into consideration.
Explore the Primary Foundation Series
Step 3: What Happens During a Session?
You'll sit comfortably while sensors placed on your head detect your brainwave activity. You'll listen to auditory feedback through headphones as the system responds to the information it receives.
The process is non-invasive and passive. You don't need to concentrate on a particular task or consciously try to control your brain activity. You simply relax and allow the session to unfold.
Many people find the sessions relaxing, although everyone's experience is different.
Step 4: Your Experience Is Unique
People respond to neurofeedback in different ways. Some notice changes during or after sessions, while others may notice changes gradually or may not experience the changes they hoped for.
The Primary Foundation Series gives you an opportunity to experience the process over a series of sessions and observe how you respond. Results cannot be guaranteed.
Is Neurofeedback Right for You?
Whether you're interested in sleep, focus, memory, learning, relaxation or overall well-being, the first step is understanding your individual brain patterns and what you'd like to explore.
If you've already completed your Primary Foundation Series, individual Tune-Up Sessions are also available.
Explore your options or get in touch if you have questions. I'd be happy to explain the process and help you decide on your next step.
Brain Awakening is located in Cochrane, Alberta, and serves clients in Cochrane, Calgary and surrounding communities.